Habitual inappropriate posture can lead to spinal misalignment. This is the situation in which your spinal column adheres to the "new" normal, losing its original shape. This may give rise to stress and/or damage to the spinal cord, which in turn leads to aches, restricted mobility, and other similar problems.
When the nerves running along the spinal column are stressed, it generally surfaces in the form of pain in different parts of the body. You can also consult a spinal decompression chiropractor using the internet.
Spinal decompression therapy
This therapy involves the correction of spinal curvature through physical and/or mechanical manipulation. This is one of the most important techniques doctors and chiropractors use to treat pain problems.
There are two types – surgical and non-surgical spinal decompression therapy. As the name suggests, they differ in the type of application. Here's a little insight for everyone.
Non-surgical spinal decompression therapy
During this treatment, the spine is stretched in its original structure. Physical pressure is applied – manually or by mechanical means – to change the shape and position of the spine. This puts unnecessary strain on the closed spinal cord. It also reduces stress on the nerve cells that line the spine, helping you feel relaxed.
This is a non-invasive technique and may require several sessions before a positive difference is felt. It is considered very effective in treating back pain, neck pain, herniated disc, spinal cord injuries, and others.
Surgical spinal decompression therapy
As the name suggests, it involves penetrating and correcting the spine through surgery. It basically involves removing some of the bone structure to facilitate movement. It really depends on the doctor's diagnosis and the patient's condition.